Economic Fitness Podcast
Welcome to Economic Fitness Podcast. Optimize your mind and body to increase economic energy. Learn how exercise and movement can be the ultimate prescription many of life’s ailments.
Meet Your host
Dr. Stephen Newhart
Stephen Newhart has 15 years of fitness experience with a Doctorate in Kinesiology with a focus in movement and rehabilitation sciences. Stephen’s research focus is exploring the effects of whole body vibration on general population body function, bone density, neural activity and strength.