Listen & Watch Now on the Following Platforms:

About
The Show

The chefs behind Just Sayin Kitchen now bring you What’s On Your Plate, a show that combines food and fitness!

Meet Your host

Junior Wakefield

Junior Wakefield

Junior Wakefield is a personal trainer and coach from the Dallas/Fort Worth Metroplex who pushes his clients out of their comfort zone and into regimens that bring out the greatness and potential in each of them. He prefers using unique and innovative ways to physically push his clients to achieve their goals, so as to always keep the workouts fun and unexpected. He is also the co-founder of Just Sayin Kitchen, a catering company that focuses on combining healthy and energizing food with fun and flavorful recipes. They cater to clients throughout the DFW area.

Latest episodes