Building a body (and mind!) that you can be proud of! | Living on Purpose with Jenny Dean – Ep. 4

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In this week’s episode, I am going to finally delve into one of the most requested topics: my fitness journey!

Learn about my health journey, the lessons learned and my tricks to transform daily habits into a routine that I have kept a constant in my life.

I also discuss the benefits of the type of training I am doing now – join in and tell me about yours!