![](https://www.realnewscn.com/wp-content/uploads/2023/04/hZ3BgfrXXl4.jpg)
![YouTube player](https://i.ytimg.com/vi/hZ3BgfrXXl4/maxresdefault.jpg)
In this episode of Visualize & Vibe with Vivian Hughes, host Vivian Hughes shares her insights about expressing sadness and seeking advice during difficult times. Check out the full episode on her YouTube channel, @vivianhughes! #rncn #visualizeandvibe #podcast #mentalhealth