The holidays have come to an end, and with two full months of festivities behind us, the beginning of a new year can feel depressing. Gina Bolanos, Owner and Senior Therapist at ​Bolanos Counseling Services, joins me to discuss the reasons you might be experiencing a post-holiday lull, and what you can do to stay…

Welcome to New Year’s Eve! In celebration of New Year = New Beginnings = New Job? we will be chatting with Casey Hastens, who is a Top Executive Recruiter . She has spent over 20 years in the accounting space (at a charter school!) before finding her passion helping others find their dream jobs….

Dr. Nancy Vish has made a career out of touching other people’s hearts…literally. In 2002, she helped open Baylor Scott & White Heart and Vascular Hospital and serves as its president and chief nursing officer. A lifetime of work has helped her lead the hospital to state and national renown. Dr. Vish has built a…

Multistreaming with https://restream.io/ Today on the Mike "McGavel" Jones show, Mike sits down with Megan Martinez & Michele Stephens. Megan has served on the Catholic Charities Dallas Board of Directors and both she and her husband, David Martinez, have supported Catholic Charities and their Family & Adoption Services mission in particular. Michele and her husband,…

Oginga Carr is a Trainer, Author and Business Strategist. As a guest on The Business Spotlight TV show hosted by Patrick Dougher, he is talking about how he helps his coaching clients create clarity, content, and consistency in their business and their lives. Oginga helps businesses make more money and have more fun in THEIR…

Whether it’s choosing a doctor, hospital or other medical provider, or paying for high cost prescription medications, health care is front and center in most of our lives these days. People are looking for solutions to spread their financial resources without sacrificing quality or skipping necessary care. It can feel like a rat race with…

Amy Hofland was born with a cleft lip and palate. But thanks to 21 surgeries over 21 years—and parents whose love knew no bounds—Amy became an executive, prolific educator and compelling speaker. All because her parents resourced their best for Amy’s health and well-being: their faith, their compassion, and their love. “I am the seed…

Racing enthusiasts- this is for you! For the first time ever in the Dallas area- Andretti Indoor Karting and Games is making its mark! We are coming to Grandscape in The Colony March 2020. You and your family and friends can expect to fuel any racing itch you have with our go-karting, virtual reality games…

Multistreaming with https://restream.io/ Today on The Jeff Crilley Show, Jeff sits down with Sherry Lee White, the founder of Concept to Consumer. Learn more about the business through Sherry’s website: https://concept2consumer.org/

In this episode I am sharing my top 10 daily habits and self-care tips that help me live a healthier, more balanced life! Also, I’ll be sharing the key to turning a healthy lifestyle into a habit and not a chore!